Nathan Ngo
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Nathan Ngo's Discussions

What are some ways people try to avoid cramps during rides?

Started this discussion. Last reply by Andrew Catchpoole Dec 9, 2017. 2 Replies

Hey Guys and Gals! I often ride to school which can sometimes be a pretty long stretch and I just figured I would ask on what some people do to best combat this! I've just provided a video below…Continue

Tags: Muscle, Soreness, Cramping, Energy, Food

 

Nathan Ngo's Page

Profile Information

What bikes do you ride?
Giant
When do you ride?
Weekends, Commute
..perhaps some more information about yourself for your profile page
I would very often ride to school and to work in order to beat the use of a car. Times have changed these days but I would very much like to get back into it all! Hope to learn plenty on this forum from the most experienced rides in Adelaide and give my two cents on however I can be of assistance! :)
Website, blog, interest group
http://adaptiveseosolutions.com/adelaide

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