Steve OConnor's Blog (2)

Steve's Racing Blog

The adventures of a typical MAMIL, who late in life forgoes normality to take up bike racing .....


Race 1:  Alphutte Classic Handicap, The Range, 9th April 2011


Held by the Norwood Cycling Club, the Alphutte Classic is an annual event with an illustrious history. The course centers around The Range / Willunga / McLaren Flat and Pennys Hill Rd - great cycling country in this fine state of…


Added by Steve OConnor on April 12, 2011 at 19:27 — 14 Comments

2011 Beginner Training Program in Detail

Hi all.

I just organised a new bike for a friend of mine who spends way too much time driving cars, watching TV, and devouring too many late night Yiros's after a night out. Hopefully this will kick off a new life for him :

Anyway, in the hope of taking him from dsabled war veteran through to participant in a major group ride or 2, I have put together a little training program for him, in language that he can… Continue

Added by Steve OConnor on August 6, 2010 at 14:29 — 5 Comments

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