Frank's Likes

How to ride a road bike the right way <a href="http://youtu.be/7ZmJtYaUTa0">http://youtu.be/7ZmJtYaUTa0</a> Discussion How to ride a road bike the right way 6 Likes

H'eroica 2012 ride report Well it all seemed to be looking good on paper for the 2012 H'eroica Ride but bugs struck early and struck me. My tube blew out my tyre sidewall at the carpark of the the Tower Hotel at Magill. Despi… Discussion H'eroica 2012 ride report 10 Likes Mario Cipollini in Adelaide for 2013 Tour Do… Dear all AC Members, I am writing hoping to get some support from the AC community to help bring Cipo to Adelaide in 2013. I have been talking to Mario and he is keen to come to Adelaide but we just… Discussion Mario Cipollini in Adelaide for 2013 Tour Do… 6 Likes

Lessons from Lance FIT CHICK Article - Bicycling.com Lessons from Lance I’ll never forget the cover of Bicycling that October. All black, save for one smaller center image of Lance Armstrong, glowing like the sun in… Discussion Lessons from Lance 10 Likes A Massive thankyou some may have seen on channel nine news a cyclist who crashed on mable hill on sunday, well that was me unfortunately. i was unable to slow enough on a bend due to damp conditions and was catapuled o… Discussion A Massive thankyou 14 Likes Bikes hanging about in Hyde Park New bike racks at Unley Park CIBO. They've put in three of them. I guess they are trying to cope with the large numbers of bikes they get there sometimes. The silver (aluminium) sheets saying Rail… Discussion Bikes hanging about in Hyde Park 5 Likes Star Wars speeder bike now a reality <a href="http://www.couriermail.com.au/news/technology/arofex-hover-bike-more-than-a-flight-of-fancy/story-fn7cejkh-1226454621438">http://www.couriermail.com.au/news/technology/arofex-hover-bike-more-than-a-flight-of-fancy/story-fn7cejkh-1226454621438</a> Aerofex hover-bike more than a flight of fancy From: News Limited Network Aug… Discussion Star Wars speeder bike now a reality 5 Likes How addicted are you? Take the test. I came across this quite funny post called 'Clear indicators you may be a cyclenut' on a blog by Tammy Salyer (read the rest here) - take the test. I date you! (I've bolded my favourites... add your… Discussion How addicted are you? Take the test. 6 Likes Yup, such is the life on wheels <a href="http://www.gocomics.com/calvinandhobbes/">http://www.gocomics.com/calvinandhobbes/</a> Discussion Yup, such is the life on wheels 8 Likes

Pictures of a bear taken on a bike ride Some of my friends were out mtn biking in the forest about 5 minutes from here and were fortunate enough to get some pictures of a bear. The berry crop is really good this year so the bears are happy… Discussion Pictures of a bear taken on a bike ride 6 Likes 324 Days Since I Started Riding a Bicycle and

I had no idea those 324 days ago, when I rode a bike for the first time since I was 14 years old, at the age of 52, that I would do so much. It was meant to be an interim measure to keep fit until…

Blog 324 Days Since I Started Riding a Bicycle and 5 Likes Cycling tips- Climbing better (video) I will do more of these vids as people request em. Here is a starter. :) Share your comments. Discussion Cycling tips- Climbing better (video) 4 Likes Tour without drugs..... Here's a funny perspective of a Tour without drugs! <a href="http://www.theonion.com/articles/nondoping-cyclists-finish-tour-de-france,2268/">http://www.theonion.com/articles/nondoping-cyclists-finish-tour-de-france,2268/</a> Discussion Tour without drugs..... 6 Likes

New CIBO loyalty programme CIBO are ditching the old cards that you collect stamps on when you get a coffee and replacing it with a plastic card that collects points. You collect 10 points for every $ spent on coffees and you… Discussion New CIBO loyalty programme 1 Like

Dog rides bike - I love dogs! <a href="http://www.cbc.ca/news/offbeat/story/2012/05/21/dog-rides-bike.html">http://www.cbc.ca/news/offbeat/story/2012/05/21/dog-rides-bike.html</a> Discussion Dog rides bike - I love dogs! 3 Likes Why aren't we as inventive with our bicycles Carichi%20equilibratiG..pps we are lagging behind the rest of the world, "wheres theres a will, all you need is a bike" Discussion Why aren't we as inventive with our bicycles 4 Likes

Police dog brings down cyclist. From Hembrow's blog <a href="http://www.youtube.com/watch?v=x6i_kwvwC3w&feature=youtu.be">http://www.youtube.com/watch?v=x6i_kwvwC3w&feature=youtu.be</a> Police dog competition in the Netherlands. Cyclist is around the 25 second mark. Michael Discussion Police dog brings down cyclist. 1 Like

Useful Friday tips - how to pop a wheelie I reckon this is a very undervalued skill. Why was it the only thing from BikeRadar's newsletter that caught my eye today? Discussion Useful Friday tips - how to pop a wheelie 5 Likes

Noticed this on facebook and thought its fun… Discussion Noticed this on facebook and thought its fun… 12 Likes Stuff Cyclists say: Aussie version. Couldnt help myself. Discussion Stuff Cyclists say: Aussie version. 14 Likes

Cent Cols Challenge - A Climbers Version of… Fantastic article on Cycling Tips about the Cent Cols Challenge (CCC) - 100 cols in 10 days. And I thought trying to knock the Victorian 7 peaks off in 5 days later this month sounded like a challen… Discussion Cent Cols Challenge - A Climbers Version of… 2 Likes

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