Today's ride brought up a few questions from people following me on Strava.
Some of these are:
Before I say any more, please understand I am not an expert on anything and what I say is not intended as advice or recommendation of any kind. I am simply explaining my position, belief's and derived understanding from experimenting and analyses.
I started riding just over 12 months ago after my knees packed in after only 2 years of running. My local sports expert, George, diagnosed me with Degenerative Cartilage putting an end to my running. Never one to just accept "Expert Opinion" at face value I rested my knee from running for 3 months while I rode to keep fit. In January 2012 I started some light running training, building up distance slowly. After 6 weeks I reached 12 km runs before my knees packed in again. At this stage I decided I was no longer a runner but am now a cyclist. So, in short, I am like so many others in cycling, I am here first of all because my knees packed in from running and second I actually enjoy cycling with its many facets.
Q. Why am I riding with this...READ MORE...
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