Either I'm not a very motivated person or I am just short on time I don't find it easy, or appealing, to get on the trainer at home. After a day at work, bike commuting about the place and then fending off spammers here I can't bring myself to do the time on the bike to "get some extra KM in my legs". In the time I have had a trainer, a borrowed one, I've used it twice in 4 months.



So on Tuesday I accepted an invitation from Matt Lloyd, a member… Continue