Shane Sody's Friends

  • Simon O
  • Ian Maxwell
  • Rob Pryde
  • Ben Dickson
  • stuart 'rowdy'
  • Michael Fraser
  • Georgie D
  • Paul Mc
  • Trent
  • Michael Wetherley
  • G Ward
  • Adam Williss
  • Sam
  • colin ware-lane
  • Carolyn Jones

Shane Sody's Discussions

'Fat Adelaide needs to get on its bike'

Started this discussion. Last reply by Ian S May 2. 47 Replies

Great article in In Daily today:…Continue

Tags: St, Frome, obesity, health, fat

Taiwan KoM Challenge - Sat Nov 15th 2014

Started this discussion. Last reply by Shane Sody yesterday. 46 Replies

Anyone looking for a real challenge on a bike?I am planning to do this event in November.  www.taiwankom.org/en/A climb of 3,270-odd metres…Continue

Adelaide 36ers game tonight - 1 free ticket available

Started Jan 18 0 Replies

No catch, just respond to this if you'd like to take up the seat alongside me tonight for the 36ers v Townsville Crocs. Should be a great game.

Assembling a bike from parts: where to go?

Started this discussion. Last reply by Christopher Hall Dec 28, 2013. 11 Replies

So I have done a lot of shopping around, and purchased an S-Works frame from Sydney, new Dura Ace groupset from Wiggle, cables from Pushy's, handlebars and stem from two eBay sellers.I intend to…Continue

 

Shane Sody's Page

Latest Activity

Shane Sody replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"The next challenge is actually a pre-challenge - this Saturday from 5.30am on Summit Rd @ Crafers.  The last training ride for Taiwan is going to be a beauty!"
yesterday
Dahondude replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Good luck and have fun Shane. By the looks of your Strava account you should manage this massive ride with legs to spare. Whats the next challenge?"
yesterday
Shane Sody replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"The field is larger in 2014 than it was last year.     With just over two weeks to go, two start lists have been posted on the Taiwan KoM web site. The lists separate Taiwanese riders, from international riders.   There…"
yesterday
Baron Zuraw replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Interested, but not for this year."
Sunday
Shane Sody replied to James's discussion Citizen's Jury meeting 3 - 24/10
"I agree with James - brilliant work Ruddager!"
Oct 24
Shane Sody replied to James's discussion Citizen's Jury meeting 3 - 24/10
"Can you put up a link to the video Ruddager?"
Oct 24
Shane Sody replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"The profile of the final 10km has been moved to a different spot on the Taiwan KoM web site, so I am re-posting it here: "
Oct 24
Shane Sody replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Have a look at this pic of the wall.... http://www.pezcyclingnews.com/wp-content/uploads/2013/11/steep.jpg It comes at altitude 2,738 metres.  He wouldn't have tilted the camera, would he?"
Oct 24
Shane Sody replied to Ben Moretti's discussion Car parking on Frome St cycle path
"I did thank the inspector today  :-)"
Oct 23
Shane Sody liked Ben Moretti's discussion Car parking on Frome St cycle path
Oct 23
Shane Sody replied to Ben Moretti's discussion Car parking on Frome St cycle path
"Congratulations to the ACC parking inspector who has just issued a $245 expiation notice to whoever owns this car"
Oct 23
Shane Sody replied to MARK FERGUSON (SPARTACUS)'s discussion Amy's Gran Fondo
"I can't organise ride entry for you, no.  But entries are still being accepted."
Aug 26
Shane Sody replied to MARK FERGUSON (SPARTACUS)'s discussion Amy's Gran Fondo
"If anyone wants a lift over on Friday 12th and a lift back on Monday 15th, plus a share of a room in Lorne, please let me know ASAP. I was planning to travel with a fellow cyclist but there has been a change of plans, so a share ride/accommodation…"
Aug 26
Shane Sody replied to Ben Moretti's discussion Car parking on Frome St cycle path
"Police yesterday took an interest in a car apparently parked illegally in Frome Street (although the driver of interest was NOT blocking the bike lane.... ) "
Jul 15
Shane Sody replied to Ben Moretti's discussion Car parking on Frome St cycle path
"This driver was unbelievable!   12.26pm today.   Not content with just blocking the bike lane - he/she didn't seem to see or care about the big yellow sign staring him/her in the face.  I hope he/she got a parking…"
Jul 2
Shane Sody joined Michael Fraser's group
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Stages Cycling Users Fitness Forum (SCUFF)

Stages Cycling Users Fitness Forum for the sharing of tips and experiences with their Stages Power MeterSee More
Jun 30

Profile Information

What bikes do you ride?
For commuting I have a 1998 Cannondale CAD2 R300 aluminium-frame bike with Shimano 105 components, a Ground Effect 'Free Loader' pannier rack, and Ortlieb Back-Roller Plus panniers.

For training (usually early morning hills rides) I have a Merida Scultura Evo 907, with Ultegra running gear.

For racing, with the SDVLCC I have a 2013 Specialized S-Works Tarmac SL4, with Dura-Ace running gear.
When do you ride?
Weekends, Commute, Racing
..perhaps some more information about yourself for your profile page
I commute on weekdays, & participate in Cobwebs and/or SDVLCC races, and/or Bike SA rides on weekends - averaging about 300 - 350k a week
Website, blog, interest group address.
http://sodyaudio.com

Shane Sody's Photos

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Shane Sody's Blog

Bike helmets: an emergency doctor’s perspective

Posted on May 7, 2013 at 10:42 1 Comment

I know what this is going to provoke - so I'm just going to post the link, and stand back and watch the fireworks....

http://theconversation.com/bike-helmets-an-emergency-doctors-perspective-13935

Comment Wall (9 comments)

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At 19:14 on May 5, 2014, stuart 'rowdy' said…
Shane. I'm a very tentative for the morning. what's the word on the alternate TMMLM ride?
At 19:06 on May 29, 2011, Sam said…
Hey Shane, got your message. Hope your ride went well today! Im not sure what my plans are for next weekend as yet, but CVSA ride might be a go :)
At 23:00 on May 25, 2011, Sam said…
Hey Shane, im waiting to hear back from someone re a ride for this Sunday, and was thinking that if that fell through - i could make a debut appearance with your crew...if that was still an option! ...will you be heading out this Sunday?
At 11:26 on April 27, 2011, Sam said…
Sounds great!! I will come along this Sunday (i will be away the following weekend). Re insurance, while i am not a Bicycle SA member, I do have a Cycling Aust Licence, which includes insurance...hope this is sufficient! ;-)
At 10:57 on April 27, 2011, Sam said…

haha - i had a great ride...exactly what i needed ;-)

if it's ok, i would love to go for a spin with your CV group at some stage - get those hills legs working a little better... ;-)

At 19:09 on December 27, 2010, Carolyn Jones said…
Ta da! My photo is now up. Thanks for this link - looks good.
At 13:51 on November 5, 2010, Sue said…
Thankyou Shane, I hope you are recovering well. Great to hear we will be seeing you Sunday. See you then.
At 23:40 on July 1, 2010, Gus K said…
Hi Shane, thanks for adding the post 'what's your excuse for not cycling' to Stumbleupon. I was doing some digging about and looking at the site analytics and that post had a lot of traffic. I dug some more and found the traffic had come from Stumbleupon. I also added the site to Stumble because I know how it can help searchability.

Cheers
Angus
At 14:15 on June 18, 2010, Smudge Monkees said…
Hi Shane, sorry, not sure what coffee shop we will hit when we get there, guess it will depend on who wants to go where, and how many people are already at the coffee shops!

When I head through this way, it is normally on one of my Victor return rides, & I only really stop at Victor on these for a quick bite before heading home again.
 
 
 

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