Shane Sody
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  • Adelaide
  • Australia
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Shane Sody's Discussions

Anyone heading to Falls Creek in March for Peaks Challenge 2017?

Started on Thursday 0 Replies

I am looking for someone to share driving over and/or accommodation in Falls Creek.Leaving Friday 10th March - returning Monday 13th March.   I have accommodation lined up at a ski lodge in Falls…Continue

Tags: endurance, Creek, Falls

Cyclists MUST dismount on ramp

Started this discussion. Last reply by Brett dracup Apr 7, 2015. 28 Replies

At my workplace this…Continue

'Fat Adelaide needs to get on its bike'

Started this discussion. Last reply by Ian S May 2, 2014. 47 Replies

Great article in In Daily today:…Continue

Tags: St, Frome, obesity, health, fat

Taiwan KoM Challenge - Sat Nov 15th 2014

Started this discussion. Last reply by Shane Sody Dec 16, 2014. 58 Replies

Anyone looking for a real challenge on a bike?I am planning to do this event in November.  www.taiwankom.org/en/A climb of 3,270-odd metres…Continue

 

Shane Sody's Page

Latest Activity

Shane Sody replied to Michael Murray's discussion New bike lane on Rundle Street
"I try to remember to carry a few of these in my jersey pocket and leave them under the windscreen wipers of offending cars, as a courtesy...."
yesterday
Shane Sody posted a discussion

Anyone heading to Falls Creek in March for Peaks Challenge 2017?

I am looking for someone to share driving over and/or accommodation in Falls Creek.Leaving Friday 10th March - returning Monday 13th March.   I have accommodation lined up at a ski lodge in Falls Creek - share room available at relatively low cost.If you are looking at training for the event, I have organised a decent-length training ride in the southern Flinders Ranges on Thursday Dec 29th.   More details by following the links here:…See More
Thursday
Shane Sody posted an event
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2nd Annual Flinders Randonnee at Melrose and the southern Flinders Ranges

December 29, 2016 at 7am to December 30, 2016 at 11am
Two rides, totalling 271km (181 km on Day 1, and 90 km on Day 2) covering some of SA's most iconic scenery: Alligator Gorge, Horrocks Pass, Pichi Richi Pass, and Port Germein Pass. VIsiting the historic towns of the southern Flinders Ranges: Melrose, Quorn, and Wilmington, All on bitumen. This cycling trip is based at Melrose (the oldest town in the Flinders Ranges, and very cycling friendly) at the foot of Mt Remarkable - a three-hour drive from Adelaide. You can come just for a day trip, or…See More
Thursday
Shane Sody commented on Shane Sody's event 'Year-End Mountain Discovery Rides'
"Thanks for the replies.  So far it's a small select group, at least three (maybe 4) of us - but more are welcome.   I haven't yet booked at the Wilmington Pub but would like to get numbers confirmed before Xmas if possible. …"
Dec 21, 2015
An event by Shane Sody was featured
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Year-End Mountain Discovery Rides at Germein Pass, Melrose, Horrocks Pass and Alligator Gorge Rd

December 27, 2015 at 6am to December 28, 2015 at 4pm
Two rides, totalling 160km (90 km on Day 1, and 71 km on Day 2) with a total of almost 2,300 vertical metres, including some killer ramps on Day 2 that exceed 20%.  All on bitumen.This cycling weekend trip will require three car trips, totalling 614km (from Adelaide CBD)Car sharing is encouraged! Day 1: Sunday 27 December6.00am leave Adelaide – drive to Port Germein – 241 km8.30am Pre-ride coffee at the Beach House Cafe – 48 The Esplanade, Port Germein09.00am Ride: Port Germein to Melrose (45…See More
Dec 21, 2015
Pat commented on Shane Sody's event 'Year-End Mountain Discovery Rides'
"Have fun Shane, unfortunately I can't make it :-("
Dec 10, 2015
Dahondude commented on Shane Sody's event 'Year-End Mountain Discovery Rides'
"Sorry Shane, I too am unavailable, but its a great idea to ride some less travelled roads. Hope you have fun!"
Dec 5, 2015
Gus K commented on Shane Sody's event 'Year-End Mountain Discovery Rides'
"Thanks for the invite. I can't make it but I hope the weather is good to you."
Dec 3, 2015
Justin V commented on Shane Sody's event 'Year-End Mountain Discovery Rides'
"What a great event Shane. A terrific plan. Unfortunately I cant make it as I'll be away, would have loved to."
Dec 3, 2015
Shane Sody posted an event
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Year-End Mountain Discovery Rides at Germein Pass, Melrose, Horrocks Pass and Alligator Gorge Rd

December 27, 2015 at 6am to December 28, 2015 at 4pm
Two rides, totalling 160km (90 km on Day 1, and 71 km on Day 2) with a total of almost 2,300 vertical metres, including some killer ramps on Day 2 that exceed 20%.  All on bitumen.This cycling weekend trip will require three car trips, totalling 614km (from Adelaide CBD)Car sharing is encouraged! Day 1: Sunday 27 December6.00am leave Adelaide – drive to Port Germein – 241 km8.30am Pre-ride coffee at the Beach House Cafe – 48 The Esplanade, Port Germein09.00am Ride: Port Germein to Melrose (45…See More
Dec 2, 2015
Shane Sody replied to Ruddager's discussion Peaks Challenge, Gold Coast
"In case anyone is wondering, there was a small contingent of SA riders in the inaugural Peaks Challenge Gold Coast on 8 August.   Myself, Ray Main, and Andrew Speer were there although there might have been others of whom I was unaware. I…"
Sep 3, 2015
Shane Sody replied to Bill Louca's discussion Multiple punctures on Norton Summit Rd
"I rode it last night without incident - although I didn't use the down track"
Jun 12, 2015
Shane Sody replied to Bill Louca's discussion Multiple punctures on Norton Summit Rd
"I scored one of them on the up track Monday afternoon about 1.45, on the last climb of The Furore"
Jun 9, 2015
Brett dracup replied to Shane Sody's discussion Cyclists MUST dismount on ramp
"Most likely is Knight Frank, the entry into Westpac House via Hall Ct just off Waymouth Street. It is more hazardous to walk down in cleats.. silly."
Apr 7, 2015
Shane Sody replied to Shane Sody's discussion Cyclists MUST dismount on ramp
"It's nothing to do with the Government.  You can't be fined for ignoring it.   It's an issue with the building owners or managers.  I assume that you need a swipe card or electronic key to open the roller door, and…"
Apr 7, 2015
Rusty replied to Shane Sody's discussion Cyclists MUST dismount on ramp
"Forgive my ignorance, but is that sign advisory or regulatory? "
Apr 7, 2015

Profile Information

What bikes do you ride?
For commuting I have a 1998 Cannondale CAD2 R300 aluminium-frame bike with Shimano 105 components, a Ground Effect 'Free Loader' pannier rack, and Ortlieb Back-Roller Plus panniers.

For training (usually early morning hills rides) I have a Merida Scultura Evo 907, with Ultegra running gear.

For racing, with the SDVLCC I have a 2013 Specialized S-Works Tarmac SL4, with Dura-Ace running gear.
When do you ride?
Weekends, Commute, Racing
..perhaps some more information about yourself for your profile page
I commute on weekdays, & participate in Cobwebs and/or SDVLCC races, and/or Bike SA rides on weekends - averaging about 300 - 350k a week
Website, blog, interest group
http://sodyaudio.com

Shane Sody's Photos

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Shane Sody's Blog

Bike helmets: an emergency doctor’s perspective

Posted on May 7, 2013 at 10:42 1 Comment

I know what this is going to provoke - so I'm just going to post the link, and stand back and watch the fireworks....

http://theconversation.com/bike-helmets-an-emergency-doctors-perspective-13935

Comment Wall (9 comments)

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At 19:14 on May 5, 2014, stuart 'rowdy' said…
Shane. I'm a very tentative for the morning. what's the word on the alternate TMMLM ride?
At 19:06 on May 29, 2011, Sam said…
Hey Shane, got your message. Hope your ride went well today! Im not sure what my plans are for next weekend as yet, but CVSA ride might be a go :)
At 23:00 on May 25, 2011, Sam said…
Hey Shane, im waiting to hear back from someone re a ride for this Sunday, and was thinking that if that fell through - i could make a debut appearance with your crew...if that was still an option! ...will you be heading out this Sunday?
At 11:26 on April 27, 2011, Sam said…
Sounds great!! I will come along this Sunday (i will be away the following weekend). Re insurance, while i am not a Bicycle SA member, I do have a Cycling Aust Licence, which includes insurance...hope this is sufficient! ;-)
At 10:57 on April 27, 2011, Sam said…

haha - i had a great ride...exactly what i needed ;-)

if it's ok, i would love to go for a spin with your CV group at some stage - get those hills legs working a little better... ;-)

At 19:09 on December 27, 2010, Carolyn Jones said…
Ta da! My photo is now up. Thanks for this link - looks good.
At 13:51 on November 5, 2010, Sue said…
Thankyou Shane, I hope you are recovering well. Great to hear we will be seeing you Sunday. See you then.
At 23:40 on July 1, 2010, Gus K said…
Hi Shane, thanks for adding the post 'what's your excuse for not cycling' to Stumbleupon. I was doing some digging about and looking at the site analytics and that post had a lot of traffic. I dug some more and found the traffic had come from Stumbleupon. I also added the site to Stumble because I know how it can help searchability.

Cheers
Angus
At 14:15 on June 18, 2010, Smudge Monkees said…
Hi Shane, sorry, not sure what coffee shop we will hit when we get there, guess it will depend on who wants to go where, and how many people are already at the coffee shops!

When I head through this way, it is normally on one of my Victor return rides, & I only really stop at Victor on these for a quick bite before heading home again.
 
 
 


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