Shane Sody's Friends

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  • Michael Fraser
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Shane Sody's Discussions

'Fat Adelaide needs to get on its bike'

Started this discussion. Last reply by Ian S May 2. 47 Replies

Great article in In Daily today:…Continue

Tags: St, Frome, obesity, health, fat

Taiwan KoM Challenge - Sat Nov 15th 2014

Started this discussion. Last reply by heather 7 hours ago. 56 Replies

Anyone looking for a real challenge on a bike?I am planning to do this event in November.  www.taiwankom.org/en/A climb of 3,270-odd metres…Continue

Adelaide 36ers game tonight - 1 free ticket available

Started Jan 18 0 Replies

No catch, just respond to this if you'd like to take up the seat alongside me tonight for the 36ers v Townsville Crocs. Should be a great game.

Assembling a bike from parts: where to go?

Started this discussion. Last reply by Christopher Hall Dec 28, 2013. 11 Replies

So I have done a lot of shopping around, and purchased an S-Works frame from Sydney, new Dura Ace groupset from Wiggle, cables from Pushy's, handlebars and stem from two eBay sellers.I intend to…Continue

 

Shane Sody's Page

Latest Activity

Dave liked Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
6 hours ago
heather replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Shane, well done. Won't even think about emulating your riding."
7 hours ago
heather liked Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
7 hours ago
Shane Sody replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Yes the Merida has done a great job for me recently! Hindsight is a wonderful thing and if I had the opportunity to do the ride again in the same weather I would certainly have worn some protection from the rain, and an under layer. There were…"
7 hours ago
Michael Bland liked Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
8 hours ago
Michael Bland replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Full on Shane ! What a trial and adventure . Congratulations . Great read ."
8 hours ago
Dahondude replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Epic stuff Shane and thanks for sharing your story. Sounded a lot like the first 3 Peaks ride with the rain and cold. Reckon you deserve a flat, warm bakery ride now!"
9 hours ago
Peter Hill replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"That's an amazing effort and such a great story. Brilliant!  And thanks for including some photos of Taiwan, it certainly looks spectacular."
11 hours ago
Terry C liked Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
12 hours ago
durian rider replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"What is common in cold marathon starts is people just buy clothing from the thrift store and dump it on the side of the road right before the gun goes off. You stay warm, don't lose an expensive jacket and someone gets a freebie. Good write up…"
12 hours ago
David Hume replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Really nice write up! Thanks for taking the time to share the experience."
14 hours ago
snappy_don replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"like he said.. Wow. The weather ramped up the degree of difficulty unimaginably. That's epic stuff, and we're glad you survived."
15 hours ago
Adam Williss replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Wow... "
16 hours ago
Shane Sody replied to Jon M's discussion Mount Haleakala climb - Hawaii
16 hours ago
Shane Sody replied to Shane Sody's discussion Taiwan KoM Challenge - Sat Nov 15th 2014
"Ride report:  Taiwan KoM – Saturday Nov 15, 2014. As soon as I heard about the Taiwan KoM (back in April of this year) I pretty much decided that I had to do it.  After doing the Three Peaks Challenge (2013, 2014) and the Cycle to…"
16 hours ago
Shane Sody replied to Jon M's discussion Mount Haleakala climb - Hawaii
"Fantastic write-up DD.  You brought back some great memories for me. Glad you made it to the top - although I think you're crazy for having done a warm-up ride before tackling Haleakala!     When I was there I was told…"
yesterday

Profile Information

What bikes do you ride?
For commuting I have a 1998 Cannondale CAD2 R300 aluminium-frame bike with Shimano 105 components, a Ground Effect 'Free Loader' pannier rack, and Ortlieb Back-Roller Plus panniers.

For training (usually early morning hills rides) I have a Merida Scultura Evo 907, with Ultegra running gear.

For racing, with the SDVLCC I have a 2013 Specialized S-Works Tarmac SL4, with Dura-Ace running gear.
When do you ride?
Weekends, Commute, Racing
..perhaps some more information about yourself for your profile page
I commute on weekdays, & participate in Cobwebs and/or SDVLCC races, and/or Bike SA rides on weekends - averaging about 300 - 350k a week
Website, blog, interest group address.
http://sodyaudio.com

Shane Sody's Photos

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Shane Sody's Blog

Bike helmets: an emergency doctor’s perspective

Posted on May 7, 2013 at 10:42 1 Comment

I know what this is going to provoke - so I'm just going to post the link, and stand back and watch the fireworks....

http://theconversation.com/bike-helmets-an-emergency-doctors-perspective-13935

Comment Wall (9 comments)

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At 19:14 on May 5, 2014, stuart 'rowdy' said…
Shane. I'm a very tentative for the morning. what's the word on the alternate TMMLM ride?
At 19:06 on May 29, 2011, Sam said…
Hey Shane, got your message. Hope your ride went well today! Im not sure what my plans are for next weekend as yet, but CVSA ride might be a go :)
At 23:00 on May 25, 2011, Sam said…
Hey Shane, im waiting to hear back from someone re a ride for this Sunday, and was thinking that if that fell through - i could make a debut appearance with your crew...if that was still an option! ...will you be heading out this Sunday?
At 11:26 on April 27, 2011, Sam said…
Sounds great!! I will come along this Sunday (i will be away the following weekend). Re insurance, while i am not a Bicycle SA member, I do have a Cycling Aust Licence, which includes insurance...hope this is sufficient! ;-)
At 10:57 on April 27, 2011, Sam said…

haha - i had a great ride...exactly what i needed ;-)

if it's ok, i would love to go for a spin with your CV group at some stage - get those hills legs working a little better... ;-)

At 19:09 on December 27, 2010, Carolyn Jones said…
Ta da! My photo is now up. Thanks for this link - looks good.
At 13:51 on November 5, 2010, Sue said…
Thankyou Shane, I hope you are recovering well. Great to hear we will be seeing you Sunday. See you then.
At 23:40 on July 1, 2010, Gus K said…
Hi Shane, thanks for adding the post 'what's your excuse for not cycling' to Stumbleupon. I was doing some digging about and looking at the site analytics and that post had a lot of traffic. I dug some more and found the traffic had come from Stumbleupon. I also added the site to Stumble because I know how it can help searchability.

Cheers
Angus
At 14:15 on June 18, 2010, Smudge Monkees said…
Hi Shane, sorry, not sure what coffee shop we will hit when we get there, guess it will depend on who wants to go where, and how many people are already at the coffee shops!

When I head through this way, it is normally on one of my Victor return rides, & I only really stop at Victor on these for a quick bite before heading home again.
 
 
 

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