Patrick O'Kane's Friends

  • Matthew Rodgers
  • Adam S
  • Matthew Belperio
  • Greg McEwan
  • Graham King
  • Phil Crick
  • Michael Pinos
  • A.V.O.
  • Paul Mc
  • Michelle Crick
  • David Arnold
  • Matt Jones
  • Steven Ellison
  • Richard Smith
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Patrick O'Kane's Discussions

Muddies ride to Lofty in search of polar bears

Started this discussion. Last reply by David Ellison yesterday. 34 Replies

Note to self, make sure there is an SD card in the camera.It was a bit brisk when I got up this morning and a quick look at the BOM website showed the possibility of snow on top of Mt Lofty.…Continue

Tags: cold, muddies, lofty

May the Fourth be with you. Muddies ride report.

Started this discussion. Last reply by Adam Williss May 6. 13 Replies

The weather forecast early in the week suggested a balmy 27C for today, so a nice ride along the coast to Aldinga was planned, but the autumn weather can be a bit fickle and we ended up with about…Continue

My very own Strava segment

Started this discussion. Last reply by Matthew Rodgers May 5. 16 Replies

WTF …Continue

Will ACC debt crisis affect cycling infrastructure projects.

Started this discussion. Last reply by Don (Who's lost?) Nairn May 2. 1 Reply

Seems like the Adelaide City Council is in a big financial hole. Will the proposed bike lanes, street upgrades etc now happen. I suspect not,the pressure from ratepayers in the CBD will probably see…Continue

 

Patrick O'Kane's Page

Latest Activity

Patrick O'Kane replied to Jane Johnson's discussion Grand slam 3 ...2nd June Meadows with Bike SA
"No TT for me Shane, can't compete in those aged based events :("
56 minutes ago
Patrick O'Kane commented on Phil Crick's event 'SSRC Training Ride'
"Night to catch up with the Nightriders"
1 hour ago
Patrick O'Kane commented on Phil Crick's event 'SSRC Training Ride'
"Left here about 7:15 last week"
2 hours ago
Patrick O'Kane commented on Phil Crick's event 'SSRC Training Ride'
"If I do Weds I might ride to Musette for coffee on Thursday Paul, just a pootle."
2 hours ago
Patrick O'Kane replied to Jane Johnson's discussion Grand slam 3 ...2nd June Meadows with Bike SA
"Will let you know Matt. Fran is at work so I should be free for the day."
3 hours ago
Patrick O'Kane commented on Phil Crick's event 'SSRC Training Ride'
"Depends on the weather, probably do Nightriders on Thursday instead if tmw is wet which looks likely at this stage."
3 hours ago
Patrick O'Kane replied to Jane Johnson's discussion Grand slam 3 ...2nd June Meadows with Bike SA
"A local grand slam and no racing, might have a crack at this one."
3 hours ago
Patrick O'Kane replied to Vince's discussion TDU 2014 - Stage 6
"Move the stage to Copenhagen. Problem solved."
3 hours ago
Patrick O'Kane commented on Dahondude's group Racing
"I never do enough as I always seem to be running later than planned. I reckon minimum 30 minutes, I try and do some high cadence spinning, then up into the big ring with a few sprint efforts thrown in, followed by some stand and grind. I change…"
12 hours ago
Patrick O'Kane commented on Michelle Crick's event 'SSRC Tuesday Morning Range Riders'
"I Velowayed (new verb) this morning, Need to be cautious on the descent because it was very dark on there. Then I got a puncture turning into the new carpark, lots of sharp stones everywhere. Then coming back up the hill had a rider descending at…"
13 hours ago
Patrick O'Kane might attend Phil Crick's event
Thumbnail

SSRC Training Ride at Moana

May 22, 2013 from 7pm to 9pm
This ride is intended for people wanting to improve their fitness and learn to ride fast in a group.This is a training ride, not a social ride. We ride first, chat later.Two laps of this course:http://www.mapmyride.com/routes/view/120083239Meet opposite the Deep Blue Cafe in Moana.7.00pm for 7.15pm departure.We ride as a group for the first lap and will wait for slower riders.There will be one regroup at the end of lap 1 back at…See More
13 hours ago
David Ellison replied to Patrick O'Kane's discussion Muddies ride to Lofty in search of polar bears
"(un)fortunately not..or else i'd look like a giant smurf or a small Na'vi ;)"
yesterday
Matthew Rodgers replied to Patrick O'Kane's discussion Muddies ride to Lofty in search of polar bears
"$199 at on Bike exchange Trak Cycles in Norwood not the bundle thou and not sure on price of the bundle. The 510 bundle is 299 on wiggle which has a bigger screen live tracking plus i think you can upload through the wireless not sure. But where do…"
yesterday
Daniel J replied to Patrick O'Kane's discussion Muddies ride to Lofty in search of polar bears
"Are they smurf blue also?"
yesterday
Matthew Rodgers liked Patrick O'Kane's discussion Muddies ride to Lofty in search of polar bears
yesterday
Rob Pryde replied to Patrick O'Kane's discussion Muddies ride to Lofty in search of polar bears
"yeah, i saw that last night Pat.  good value.  this is probably better value -$259 for premium http://www.cellbikes.com.au/Garmin-500-GPS-Red-Bundle-Cycle-Computer?sc=7&category=150339 but i don't have those funds available just…"
yesterday

Profile Information

What bikes do you ride?
Specialized sirrus flat bar road bike
Scott CR1 Pro
When do you ride?
Weekends, Racing

Patrick O'Kane's Photos

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Patrick O'Kane's Blog

A year in the life of a wannabe racer.

Posted on December 23, 2012 at 12:30 22 Comments

My usual Saturday morning ride was a 50km round trip to Koffee n Snax at McLaren Vale with Jim Woods and later with Baron von Thierry. We'd often catch up with some older riders who raced, or used to race, with the Southern Vets and I always enjoyed their company and cycling stories, I think the seed was planted over those coffee rides. Baron then got into racing, training for the Australian Masters Games at The Range in 2011 and his fitness and strength quickly grew, I think the seed was…

Continue

SDVLCC race 3

Posted on March 18, 2012 at 11:30 18 Comments

After getting lost on my first race and finishing last on my second it was with a bit of trepidation that I went back for number 3.

The route started off with a climb up Moritz Rd, which is where I got dropped last week and then four laps(for my group Div 2) of a loop  around Schuller and Brookmans Rds…

Continue

My come 'n try race DNF :(

Posted on February 26, 2012 at 12:00 21 Comments

After my first attempt at a Come'nTry race was washed out two weeks ago I decided to have another go this morning, fortunately the forecast temp was below 38C (just) and the race was on. I woke up early and had brekky and a large glass of water and took a spare bidon to drink on the way down so as to be well hydrated at the start and arrievd nice and early to register and set up the bike.

I got my number and had to pin it on backwards to show I was part of the race but  not an…

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Time to put the bike away ??

Posted on December 4, 2011 at 16:30 30 Comments

At the start of this year I set a couple of cycling goals, the first was to ride all five Grand Slams which I did, well almost. I missed a turn in GS4 and shortened the route be about 5kms and fell and wrote off the bike on GS4 and missed the last 10kms or so. Close enough for me to tick off that particular goal.

The other goal was to ride 6666kms for the calendar year which I passed this morning. I needed to ride 78 kms today and with the CVSA ride plus the ride there and back I rode…

Continue

Comment Wall (16 comments)

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At 16:50 on January 25, 2013, Pete Roberts said…

Looking Good out there today Pat !

:)

At 23:47 on June 15, 2012, Pete Roberts said…

Great%20Britians%20Ultimate%20Cycle%20Chllenge.pdf

Hi Patrick, 

Here is a short book written by my Brother Alan Roberts about his LEJOG trip.

Hope it inspires you to give it a go...

At 20:15 on June 11, 2012, maz said…

G'day Pat,thanks for the heads up message ,hope you had agood ride today.Apart from not being able to feel my digits what a perfect day for a ride.Hope all is well and maybe catch up on the road again soon

                                          Maz

At 9:51 on June 9, 2012, Patrick O'Kane said…
Coast to vines closed at end of SExy.
McVale ride via South Rd this am.
At 19:46 on March 18, 2012, Crafers Gourmet Deli said…

Hi Patrick, thanks for your comment on our profile, hope to see you soon, glad to hear that you enjoy my blackberry muffins (: 

At 10:43 on March 12, 2012, heather said…
What a great day for a bike ride through the vales. I could really get into this horse racing thing.
Good one.
At 9:11 on February 5, 2012, Lee-Anne said…
Hey Patrick, hope ur race debut goes well. Bit wet tho, stay safe n have fun.
At 18:11 on January 3, 2012, easytiger said…

Hi Pat,

We just got jerseys made up for our Tuesday/Friday group from http://www.cheap-cycling.com/store/designer, and they have templates for jerseys and knicks. It is about a month turnaround after the design is finalized.

cheers Adam

At 18:04 on June 4, 2011, Sam said…

hey champ - nice riding with you today! Glad to hear you made it back down the hill  ;)

 

At 19:11 on May 21, 2011, heather said…
Patrick, are you a qualified plumber?
 
 
 

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