"FWIW shredded tyres can be booted with an amazing variety of stuff. FUIC cartons do an excellent job when layed up three of four thick, hold plenty of PSI and unless the hole is right in the wear path, will withstand an incredible number of…"
"When I used to do this with my niece and nephew, it was on my ride2work beater bike - single speed, 32 bag tyre and 42/44x19. Coming from a long track background, spinning along at 130rpm or more was quite comfortable.
"As someone whose life has been ripped from them by severe neuropathic pain (following a bike vs car in 2010), I encourage everyone who's even remotely thinking about it, to go the yards and ride in this.
CP is an insidious disease…"
"For a cruisy 100k, I'd load up with slow energy - more protein with less carbs. If you're not working flat out and trying to win something, you dont need to worry about carbo loading.
Handily, a couple of B&E McMuffins fit…"
Glad you're still ticking. As suggested, start a log - list anything that hurts or isn't right, any expenses, any medical treatments, anything and everything. Take photos too!
Dealing with Allianz (third party…"
"I'd only wear one most of the time.
Several big crashes and lots of lost skin over the years (mostly in racing), including the last one versus a hit and run car that has now left me with severe ongoing problems and I've never actually…"
The images on that page are a perfect example of lights or otherwise, the motorist is doing the wrong thing and putting a cyclists life at risk.
Assuming the car hasn't actually stopped and allowed the cyclist to catch them…"
"I ended up spending $750 on it. Got a 16GB card, spare battery, wall charging unit and the helmet mount. The camera on it's own is $500. Got it from - http://www.launchhelmetcams.com.au/ - I ordered it on Thurs and got it on the public holiday…"
"I've uploaded a short 2 min clip from my Contour HD cam (on my videos page). The quality is downgraded to save on file size, but number plates are easily readable within about 4 meters (approx two car lengths) on full HD record mode.…"