"Nice one Chaps! I plan to be there for the pain soon. Not sure I'd keep up at present, better get the legs spinning so I can.
Old Mac"
-
Old Macdonald (Jon)
- Male
- Macdonald Park, S.A.
- Australia
- Featured Blog Posts
- Discussions (48)
- Events
- Groups (3)
- Photos
- Photo Albums
- Videos
Old Macdonald (Jon)'s Groups
Old Macdonald (Jon)'s Page
Latest Activity
Old Macdonald (Jon) joined Andrew M's group
Team Cyclo Gawler
Team Cyclo Gawler (TCG) is a training-based group of cyclists wishing to push their fitness with a range of challenging rides. every Tuesday 4.15pm, Stuart O'Grady Bikeway Ride (SOBR)every Thursday 4.15pm, Thursday Hill Ridersalternate Saturdays, 7.30am teamcyclogawler@gmail.comSee More
Old Macdonald (Jon) replied to Frank (GW)'s discussion HOW TO FLIRT IN ITALIAN >>> Gawler Wheelers Group Ride Report: Saturday May 11th 2013"Thanks Big Fella.
Had to go to hospital as I had a big hole under my knee. Nothing broken, just lots of bark left on the road and a few stitches and many, many bruises. Must have gone off on the shoulder, day dreaming I suppose, don't really…"
Old Macdonald (Jon) is attending Wilson Devo's event
Gawler Wheelers-ROUTE77-Gawler-Two Wells-Angle Vale-Gawler-FLAT at Gawler, SA
May 11, 2013 from 7:30am to 10:30am
Event Date : 11-May-2013Start/Finish Gawler Park Homemaker Centre (located here with info here) 485 Main North RdEvanston, SA, 5116Info Distance : Approx 54 km Duration : 2 to 3 HoursElevation : FlatSurface : BitumenSuitability : All fitness levelsRide Style : Social ride (not training ride)Pace (ave) : 25 to 30…See More
Old Macdonald (Jon) might attend Wilson Devo's event
Gawler Wheelers-ROUTE52-Gawler-SOB-Craigmore-Uley-Cornishmans-Uleybury-Gawler-BEGINNER HILLS at Gawler, SA
March 16, 2013 from 7:30am to 10:30am
Event Date : 16-Mar-2013Start/Finish Gawler Park Homemaker Centre (located here with info here) 485 Main North RdEvanston, SA, 5116Info Distance : Approx 45 km Duration : 2 to 2.5 HoursElevation : Flat then HillsSurface : BitumenSuitability : All fitness levelsRide Style : Social ride (not training ride)Pace (ave) : 25…See More
Old Macdonald (Jon) commented on Wilson Devo's event 'Gawler Wheelers-ROUTE65-Gawler-Kersbrook-Checkers-Gumeracha-Birdwood-Kersbrook-Williamstown-Gawler-EXTREME HILLS'"Really want to do this ride, but have my daughter this weekend, so time is a problem. May get up early and do it directly from my place, only one stop then? So may or may not see you Saturday."
Old Macdonald (Jon) might attend Wilson Devo's event
Gawler Wheelers-ROUTE65-Gawler-Kersbrook-Checkers-Gumeracha-Birdwood-Kersbrook-Williamstown-Gawler-EXTREME HILLS at Gawler, SA
February 9, 2013 from 7:30am to 12:30pm
Event Date : 09-Feb-2013Start/Finish Gawler Park Homemaker Centre (located here with info here) 485 Main North Rd Evanston, SA, 5116Info Distance : Approx 90 km Duration : 4 to 5 Hours Elevation : Extreme Hills Surface : Bitumen Suitability : Hill Climbers Ride Style : Social ride (not training ride) Pace (ave) :…See More
Old Macdonald (Jon) commented on Wilson Devo's event 'Gawler Wheelers-ROUTE02-AUSTRALIA DAY RIDE-UNDULATING'"Well done Frank and Wilson for all your hard work, and for all the loyal followers who make the Wheelers a great group of riders.
I'll meet you at the park for 9:00."
Old Macdonald (Jon) might attend Wilson Devo's event
Gawler Wheelers-ROUTE02-AUSTRALIA DAY RIDE-UNDULATING at Gawler, SA
January 26, 2013 from 7:30am to 12:30pm
Event Date : 26-Jan-2013Start/Finish Gawler Park Homemaker Centre (located here with info here) 485 Main North Rd Evanston, SA, 5116Info Distance : Approx 48 km Duration : 2 to 3 Hours Elevation : Undulating Surface : Bitumen Suitability : All fitness levels Ride Style : Social ride (not training ride) Pace (ave) :…See More
Old Macdonald (Jon) commented on Gus K's group WOMGiE"Great ride for my first WOMGiE. Loved the view from Norton, didn't kill myself just took it all in. Mind you the ride down just showed how slow I am, but I guess when you live out here on the flat you can't expect to be able to…"
Old Macdonald (Jon) commented on Gus K's group WOMGiE"I'm planning to make my first WOMGiE appearance tomorrow, so hope to see you all there. It will mean getting up at 4 am to make sure I'm there before the 6 am start. It's around a 40 km ride from home so hopefully there will be…"
Old Macdonald (Jon) is attending Wilson Devo's event
Gawler Wheelers-ROUTE74-Gawler-SOB-Edinburgh-Salisbury-Greenwith-Sampson Flat-One Tree Hill-Uleybury-Gawler-HILLS at Gawler, SA
January 19, 2013 from 7:30am to 11:30am
Event Date : 19-Jan-2013Start/Finish Gawler Park Homemaker Centre (located here with info here) 485 Main North Rd Evanston, SA, 5116Info Distance : Approx 74 km Duration : 3 to 4 Hours Elevation : Flat then Hills Surface : Bitumen Suitability : Hill Climbers Ride Style : Social ride (not training ride) Pace (ave) :…See More
Old Macdonald (Jon) replied to Frank (GW)'s discussion * KNOCK ON WOOD * >>> Gawler Wheelers Group Ride Report: Saturday January 12th 2013"Great ride, so impressed that 38 keen rides tackled Menglers. Well done everybody!"
Old Macdonald (Jon) is attending Wilson Devo's event
Gawler Wheelers-ROUTE18-Gawler-Gomersal-Tanunda-Menglers-Lyndoch-Cockatoo Valley-Gawler-HILLS at Gawler, SA
January 12, 2013 from 7:30am to 11:30am
Event Date : 12-Jan-2013Start/Finish Gawler Park Homemaker Centre (located here with info here) 485 Main North Rd Evanston, SA, 5116Info Distance : Approx 77 km Duration : 3 to 4 Hours Elevation : Hills Surface : Bitumen Suitability : Hill climbers Ride Style : Social ride (not training ride) Pace (ave) : 25 to 30…See More
Old Macdonald (Jon) replied to Frank (GW)'s discussion SEIZE THE WINDOW OF OPPORTUNITY >>> Gawler Wheelers Group Ride Report: Saturday January 5th 2013"Seppeltsfield was very nice, the views and ride great. Thanks to all the guys who helped me smash todays ride. All last week I struggled to get into the red zone for my heart rate and was committed to going hard from Calton road onwards. Well for…"
Profile Information
- What bikes do you ride?
- Road, Scotts CR1 Pro
- When do you ride?
- Weekends, Commute
- ..perhaps some more information about yourself for your profile page
- Getting serious again on the new bike!
Comment Wall (2 comments)
- At 20:39 on August 30, 2011,
Frank (GW) said… HI OM. Welcome to AC and Gawler Wheelers. FYI GW have two rides to choose from...check Events for the details. Look forward to seeing on a GW ride.
Cheers
Frank
- At 20:23 on August 30, 2011,
heather said… Hi,
Welcome to Adelaide Cyclists. You might be interested in the AC group Commuters and, if you cycle in the city, Adelaide BUG that I coordinate.
Cheers, Heather
© 2013 Created by Gus K.
