Over the last few weeks i have noticed my lack of motivation and enthusiasm to get on my bike increasing. I love exercise and enjoy the freedom of riding but i find it difficult to actually get out the door. There are a couple of times during the week where i will ride home from the office if my wife has a late appointment but that is more because i HAVE to not necessarily because i WANT to. im not sure why i am at this point. When i was training for my first TDU ride this year it was…

Well where to start. i set for an easy run to outer harbor and back. in my rush to get out the door after my wife got home i forgot to put sunscreen on...i look like a top deck chocolate now! =-(

once i hit Glenelg there was a hive of activity from the Big Red Ride. i continued down military road where i saw some katusha riders...i thought what other chance am i going to get so i sped up a little and jumped on there wheel...well i stayed about 2 metres behind and when one of…

ok as promised to the Spartans group i completed my first Mt Lofty Summit ride. Not knowing what to expect and after reading a rew posts I think that i actually psyched myself out of this ride before i even set off. Living a fair distance from the start i chose to drive to the start of the freeway. i parked at the fire station at the corned of Port rush road and the freeway. i set off. a nice gentle climb to begin as you all know and made it to the kennels with no real problems although i…