Started out from Crafers at around 9am, 5 brave souls (Michael P, Stuart C, Steve B, Tony B and myself) looking at the slightly ominous cloud cover. However the clouds soon broke up, leaving us with…Continue
This ride is intended for people wanting to improve their fitness and learn to ride fast in a group.This is a training ride, not a social ride. We ride first, chat later.Two laps of this course:http://ridewithgps.com/routes/2584830Meet opposite the Deep Blue Cafe in Moana.7.00pm for 7.15pm departure.We ride as a group for the first lap and will wait for slower riders.There will be one regroup at the end of lap 1 back at Moana. On lap two,…See More
A social group ride for riders new to the concept and fearing that they are 'too slow' for other group rides. Meet 7:30am for an 7:45am ride.Park on the Main Rd McLaren Vale near the Almond TrainAveraging around 20kph to 25kph depending on the group, can be slower if required.This is not a training ride and a Tail End Charlie will be appointed so that no one will be left behind.There will be regular stops to regroup to ensure no one gets lost or left behindWe will also have the opportunity of…See More
"Ditto, for climbing pick a number and hold it , knocked 1.30 off the climb into Ashton at the end of (for me) a pretty big ride.
Coming down NS I also tried to hold a number (much harder with a descent), but knocked a full minute off my PR there too…"