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Dear AC members,
I am seeking some genuine advice on how I can improve my time taken to complete events such as Amy's Ride, TDU, RLC... etc.
My endurance is pretty good, and on the flat I could probably ride across Australia lol... but I am not fast.
I can ride the hills,... but slowly.. Downhill is not an issue, I love the speed, and I guess that's where I make up lost time, but in general I am only riding an average of 25-28Kms/hour overall...
I ride out to…Continue
Dear Members of AC,
A couple of you have asked how the bottle of Red came to be in my drink holder... So I thought I would send this out and then you can all find out at once!
I rode in the TDU & Ride Like Crazy in Jan 2011.. I used these events to raise funds for my daughters' school. The school community and a local church help me to raise $650 which was then used to purchase sporting equipment for their new Gymnasium. A further $100 was donated to Cancer…Continue
I'm new on AC. Happy to find out what all you Cyclists are up to!
I just completed Amy's Ride - I managed a solid 85Kms..I'm no longer a Willunga Hill 'Virgin', I know thousands have already achieved this and much more....
But I'm an amature and this was my PB to date so I was really proud that day!
I will be happy to join you on any social rides, that I consider as my training for future community ride events.
In Jan '12 I am…