FLUIDDELTA
  • Female
  • ADELAIDE
  • Australia
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  • MARK FERGUSON (SPARTACUS)
 

FLUIDDELTA's Page

Profile Information

What bikes do you ride?
HYBRID
When do you ride?
Weekends, Other
..perhaps some more information about yourself for your profile page
I have been road cycling for the past two years and am loving it! I bought a Hybrid as I didn't think I would be so serious... I was wrong! I train often and I'm improving all the time. I am hoping to purchase my first Road Bike next year.

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FLUIDDELTA's Blog

Training Tips to increase general speed

Posted on January 16, 2012 at 11:01 25 Comments

Dear AC members, 

I am seeking some genuine advice on how I can improve my time taken to complete events such as Amy's Ride, TDU, RLC... etc.

My endurance is pretty good, and on the flat I could probably ride across Australia  lol... but I am not fast.

I can ride the hills,... but slowly.. Downhill is not an issue, I love the speed, and I guess that's where I make up lost time, but in general I am only riding an average of 25-28Kms/hour overall... 

I ride out to…

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Tempranillo in my Drink holder!

Posted on November 14, 2011 at 19:12 6 Comments

Dear Members of AC,

A couple of you have asked how the bottle of Red came to be in my drink holder... So I thought I would send this out and then you can all find out at once!

I rode in the TDU & Ride Like Crazy in Jan 2011.. I used these events to raise funds for my daughters' school.  The school community and a local church help me to raise $650 which was then used to purchase sporting equipment for their new Gymnasium.  A further $100 was donated to Cancer…

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New Member!

Posted on November 12, 2011 at 12:30 10 Comments

Hey there,

I'm new on AC. Happy to find out what all you Cyclists are up to!

I just completed Amy's Ride - I managed a solid 85Kms..I'm no longer a Willunga Hill 'Virgin', I know thousands have already achieved this and much more....

But I'm an amature and this was my PB to date so I was really proud that day!

 

I will be happy to join you on any social rides, that I consider as my training for future community ride events.



In Jan '12  I am…

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Comment Wall (2 comments)

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At 15:24 on November 17, 2011, Gawler Wheeler said…

 

Hi from the Gawler Wheelers,

 

Welcome to the Adelaide Cyclists Website !

 

The Gawler Wheelers are a road cycling Group based in Gawler, SA.

A regular group ride is held every Saturday morning.

 

Check the Events Calendar of this website for the next scheduled group ride as follows :

 

So, please come along and try us out. All riders are welcome.


Gawler Wheelers Contact Info
http://www.adelaidecyclists.com/group/GawlerWheelers
http://twitter.com/GawlerWheelers
http://www.facebook.com/GawlerWheelers
http://www.youtube.com/user/GawlerWheelers
Email:Gawler.Wheelers@gmail.com


At 19:06 on November 12, 2011, heather said…

hi and welcome to ac. had not wondered if a wine bottle would fit a bidon but you have checked. cheers, heather

 
 
 


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