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I would like to suggest on behalf of those who have had racing results thrust upon them by discussion titles on the main page, that we adopt a standard format for thread titles.If the thread contains…Continue
Went for my first ride using Strava yesterday. Victor Harbor - Goolwa and return. Was a good ride overall, though the last 5km were hard, especially as the final km or so feels near vertical to me.I…Continue
Saw this on twitter and was amazed.Tweeted by Cadel Evans @CadelOfficialI suddenly feel v young...100 year old sets first-ever hour record mark for his age group -…Continue
Went for a quick(?) dirt road spin up Old Bull Creek Rd. out of Strathalbyn this morning.
A beautiful day for it and the first climbing of any note that I've done for many years.
I went out a bit too hard like a fool and my body cried enough so I had a quick rest and a recalibration of my idea of my current abilities.
Once I convinced myself that I'm no less a man for using the granny, things looked up, so to speak.
I hit my maximum desirable heart rate but by…Continue