Dear AC members,
I am seeking some genuine advice on how I can improve my time taken to complete events such as Amy's Ride, TDU, RLC... etc.
My endurance is pretty good, and on the flat I could probably ride across Australia lol... but I am not fast.
I can ride the hills,... but slowly.. Downhill is not an issue, I love the speed, and I guess that's where I make up lost time, but in general I a…
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