This group is not to tell you how or what to do on your stationary trainer, but more of a place to discuss and share what other people do or use.
Latest Activity: Nov 22, 2014
I always say I am going to be as fit or fitter coming out of winter as I was going in, but it never happens! So by setting this group up hopefully it motivates myself (and anybody else) to achieve that goal.
I hope to grow the content on this groupsite to include training programs, videos, events, and obviously discussions about trainers and training.
Riding on stationary trainers is painful, but with a bit of variety, and being able to target specific areas like time-trialling, hill-climbing, sprinting, etc it might not reach the dizzy heights of fun, but it might border on enjoyable when you start seeing the benefits out on the road!
Latest Activity: Same old, same old links to previous discussions and the trainer programs (see Pages at right).
VIDEO OF THE MONTH
I just bought some rollers, so this will be me after 20mins LOL NOT!!
I won't post a video of me trying to start, but will consider doing one, once I "master" them!
Hi Fellow Stationary Training members.I was looking for some good training workouts, & thought I would ask you Guys n Gals what your favourite work out is. Here is my favourite .It is the CTS Train right Criterium workout :Warm up: 10 min @ 90…Continue
Received my Tacx Galaxia last week, just set it up which is a relatively short. It has for those that don't know a series of holes on the underside of the trainer which sets the wheel base of your bike, select your wheel base dimension with a…Continue
Does anyone know if you can download workouts to load onto the Garmin Edge 500? I used mine for the first time last week with one of the pre-loaded ones, of which there are a few, but I wondered if there are more?
My trainer is currently eating my Conti GP 4-Seasons rear tyre on my spare bike, and I am just about to buy a Continental Home Trainer tyre. What does everybody else use?A subset of this question is do people have a spare wheel with the trainer tyre…Continue
My wind trainer sounds like a jumbo taking off when mashing in the big dog. To amplify my noise-induced hearing loss I plug myself into my MP3 player. That and the pounding in my head from my anerobic-threshold heartbeat normally drowns out the…Continue
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