Group Ride Recommendations

Mandatory

• Have read the ➨ Gawler Wheelers Group Ride Guidelines
  
  
• Australian Safety Standards approved bicycle helmet
  
  
• Bicycle in safe working order

Obligatory

• Emergency Contact Information

Highly Advisable

• Bicycle Insurance
  
  
• Familiarity with the ➨ Gawler Wheelers Group Ride Route Map Collection

Advisable

• Road style bicycle with multi-range gearing and drop handlebars
  
  
• Front light with flashing mode and full charge
  
  
• Rear light with flashing mode and full charge
  
  
• ➨ Puncture resistant tyres & tubes
  
  
• Recommended tyre inflation
  
  
• Two water bottles (750 ml) containing sports drink or water
  
  
• Tool bag containing multi-tool, two spare tubes, tyre levers & puncture repair kit
  
  
• Frame pump or mini pump
  
  
• Two CO2 canisters with tyre inflation adaptor
  
  
• Bicycle computer or GPS unit
  

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• Eye protection (spectacles, sunglasses, spare lenses etc..)
  
  
• Gloves (full or fingerless)
  
  
• Base layer clothing
  
  
• High visibility clothing (fluoro vest, fluoro anklets etc..)
  
  
• ➨ Rear vision mirror
  
  
• ➨ Gawler Wheelers Team Kit (optional)
  

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• Sunscreen
  
  
• Medications
  
  
• Mobile phone with full charge and credit
  
  
• Food snacks (energy bars, gels etc..)
  
  
• Money (cash, debit card, credit card etc..)
  
  
• Suitable fitness level to maintain a 25 to 30 km/h average cycling speed
  

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• Register a new user account with the ➨ Adelaide Cyclists website
  
  
• ➨ Join the Gawler Wheelers Group via the Adelaide Cyclists website
  
  
• RSVP the current ➨ Gawler Wheelers Group Ride Event
  

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• Install ➨ Google Chrome ✔ or ➨ Apple Safari
  
  
• Install ➨ Adobe Flash Player
  
  
• Install an ➨ RSS reader
  

Local Bike Shops

Star Cycles (Elizabeth West) ✔
http://www.starcycles.com.au

Star Cycles (Elizabeth West) - Adelaide Cyclists Member Bike Specials ✔
http://www.starcycles.com.au/AC_BIKES.html

Star Cycles (Elizabeth West) - Adelaide Cyclists Member Bike Accessories Specials ✔
http://www.starcycles.com.au/AC.html

Avantiplus (Salisbury Plain) ✔
http://www.avantiplus.com.au/salisbury

Gawler Cycles (Evanston)
http://www.gawlercycles.com

Gawler Wheelers Contact Info
http://www.adelaidecyclists.com/group/GawlerWheelers
http://twitter.com/GawlerWheelers
https://plus.google.com/116433492952159342133
http://www.youtube.com/user/GawlerWheelers
http://pinterest.com/GawlerWheelers
http://www.facebook.com/GawlerWheelers
http://www.bikemap.net/user/GawlerWheelers
http://ridewithgps.com/groups/GawlerWheelers
http://www.mapmyride.com/people/groups/44796
http://app.strava.com/clubs/GawlerWheelers
http://connect.garmin.com/group/8192
http://www.brytonsport.com/PublicProfile?ppu=65335
Email:Gawler.Wheelers@gmail.com