Hey ADL

Any one know where to get a new rubber/elastic rope/strap for my rollers, it snapped.
What about Rubber Clark, will they have them?
Just thought Id ask before walking into a bicycle shop.

Any one out there buys Torq energy drinks online?
Are they good? Cheaper than Gatorade or Powerade from Supermarkets?

Penco energy drink, 700gm for $19.16
http://www.bike24.com/1.php?content=8;navigation=1;product=16125;pa...

Proab best to stay with Powerade, Gatorade tubs at 500gm for $9 from Woolies.

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I was being a bit flippant with my comment for sure so I take your point about the sea salt.

As an old school South Oz MTBer I also carbo load with Coopers stout before, during and after riding, and I find a good toke is just the ticket for a brief hilltop recovery prior to the downhill run ;-)

Interesting,
Everyone has diff ideas.

Same, I have been a long time user of Staminade.
I eat awful heaps of carbs to have it stored in the tank all times.

Certainly the supermarkets seem cheaper.

If these extra expensive drinks work better I don't know I haven't seen the science.

Same, Havent seen the Science either.

It's probably that Powerade juice that is making you bust the roller straps on your trainer ? !   :-)

+1.

Hahaha

Team Sky Use Gatorade

Nice

The last few roller cables I have broken I have been able to pick replacements up at BE.  The last time they had two different lengths in stock, even handier.

Thanks Gemma,
Did you mean BE is Bicycle Express?
Do you remember how much you paid for it? each.

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