Posture Pole

Hi I have been having a lot of trouble with extreme shoulder / arm pain with numerous visits to the Chiro / Massage with slow results, which has kept me off the bike for a few weeks.

I have discovered it has been from a combination of being hunched over the computer at work and hunched over the handle bars.

I have noticed an Ad for a posture pole which claims to direct relax these muscles post ride in the May/June Bicycling Australia Magazine.  Refer www.posturepole.info 

Does anyone have any first hand knowledge or experience with this product and or problem?

 

 

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Permalink Reply by Paul Mc on May 1, 2012 at 19:42

Thanks Clive, I am safe the wife likes her less!!

Permalink Reply by Michelle Crick on May 1, 2012 at 20:30

Great stuff - tell him I sent you ;-)

Permalink Reply by Paul Mc on May 1, 2012 at 20:45

I will tell him, fingers crossed.

Permalink Reply by Paul S (Maximus) on May 1, 2012 at 22:59

Hi Paul

My Chiro recommends them. They are not an instant fix and need to be used regularly. I also would not use them in isolation, but in tandem with pilates or yoga etc.

The secret is to find what works for you.

Good luck

Permalink Reply by Paul Mc on May 2, 2012 at 19:16

Cheer thanks Paul

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