Hi I have been having a lot of trouble with extreme shoulder / arm pain with numerous visits to the Chiro / Massage with slow results, which has kept me off the bike for a few weeks.
I have discovered it has been from a combination of being hunched over the computer at work and hunched over the handle bars.
I have noticed an Ad for a posture pole which claims to direct relax these muscles post ride in the May/June Bicycling Australia Magazine. Refer www.posturepole.info
Does anyone have any first hand knowledge or experience with this product and or problem?
Thanks Clive, I am safe the wife likes her less!!
Great stuff - tell him I sent you ;-)
I will tell him, fingers crossed.
My Chiro recommends them. They are not an instant fix and need to be used regularly. I also would not use them in isolation, but in tandem with pilates or yoga etc.
The secret is to find what works for you.
Cheer thanks Paul