I stepped on the scales this morning and was pleasantly surprised and while I ride for pleasure and the environment fitness and health maintenance also plays a part in it.
Perhaps you are consciously trying to loose weight or not - how much have you lost since say Dec 1?
I have been commuting a couple of extra days a week this year, doing a hill session one morning and a Sunday 60km ride and I've been going to training with Matt Lloyd once a week as well as watching what I eat and my portions sizes.
(of course you can keep your weight confidential but for the record I've lost 3.5 kgs or so--- and I just ate a Cherry Ripe, albeit a min-ish one)
Photo by ambib(flickr.com/ CC) --not me.. but my scales!
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LOL, more like 0403 191 something,something, something.
Gentleman you can meet me in the southern parklands NOW. Only if you dish out rough, tough love. XXX Teddles
Still convinced I'm gonna live forever.......otherwise, what's the point in shifting the weight???
@Teddles skinnier than me!!
Middle age . . . To be strictly logical, wouldn't it be your ( death date - birth date) / 2.
If the average age span for Australian women is 88, then average middle age is 44. Sorry males, your average middle age starts before 44. But no one knows their death date, so no one knows when they have reached middle age.