How much weight have you lost this summer?

I stepped on the scales this morning and was pleasantly surprised and while I ride for pleasure and the environment fitness and health maintenance also plays a part in it.

Perhaps you are consciously trying to loose weight or not - how much have you lost since say Dec 1?

I have been commuting a couple of extra days a week this year, doing a hill session one morning and a Sunday 60km ride and I've been going to training with Matt Lloyd once a week as well as watching what I eat and my portions sizes.

(of course you can keep your weight confidential but for the record I've lost 3.5 kgs or so--- and I just ate a Cherry Ripe, albeit a min-ish one)

Photo by ambib(flickr.com/ CC) --not me.. but my scales!

Tags: fitness, weight

Views: 247

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Replies to This Discussion

Permalink Reply by Teddles on February 25, 2011 at 20:13
Does that count as a ripped body or the shattered remains ? I should of smiled :)
Permalink Reply by Gus K on February 25, 2011 at 20:39
Ladies... you can call Ted on 555 5555 he's waiting for your call!
Permalink Reply by Teddles on February 25, 2011 at 21:41

LOL, more like 0403 191 something,something, something.

 

Gentleman you can meet me in the southern parklands NOW. Only if you dish out rough, tough love. XXX Teddles

Permalink Reply by David Gardiner on February 25, 2011 at 20:23

Still convinced I'm gonna live forever.......otherwise, what's the point in shifting the weight???

@Teddles skinnier than me!!

Permalink Reply by heather on February 25, 2011 at 20:35

Middle age . . . To be strictly logical, wouldn't it be your ( death date - birth date) / 2.

If the average age span for Australian women is 88, then average middle age is 44. Sorry males, your average middle age starts before 44. But no one knows their death date, so no one knows when they have reached middle age.

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