SSRC Training Ride
Event Details
Time: January 9, 2013 from 7pm to 9pm
Location: Moana
City/Suburb: Moana
Website or Map: http://www.mapmyride.com/rout…
Phone: 0433 356 261
Event Type: training, ride
Organised By: Phil Crick
Latest Activity: Jan 9
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Event Description
This ride is intended for people wanting to improve their fitness and learn to ride fast in a group.
This is a training ride, not a social ride. We ride first, chat later.
Two laps of this course:
http://www.mapmyride.com/routes/view/120083239
Meet opposite the Deep Blue Cafe in Moana.
7.00pm for 7.15pm departure.
We ride as a group for the first lap and will wait for slower riders.There will be one regroup at the end of lap 1 back at Moana. On lap two, faster riders are free to go at their own pace.
Average speed is usually 30-32kmh, but remember this is not a flat course and there are places where we do 50kmh+ and 20kmh.
Riders ride at their own risk of injury or bicycle damage and are strongly advised to have some form of cycle specific insurance.
Cheers
Phil
Comment Wall
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Comment by Patrick O'Kane on January 9, 2013 at 16:11 -
Likely to be there now, likely to be very slow, likely to order a big chocolate milk shake afterwards.
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Comment by RD6 on January 9, 2013 at 16:05 -
I am out :( 11 th day off the bike = sucks
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Comment by colin ware-lane on January 9, 2013 at 15:46 -
sorry guys wont be there its the wifes b/day.
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Comment by Matthew Belperio on January 9, 2013 at 15:13 -
Forecast for the rest of Wednesday
- Summary
- Clear.
Adelaide area
Clear. Winds southwest to southeasterly 15 to 25 km/h.
perfect night for it... hope to see you all there
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Comment by Graham King on January 9, 2013 at 13:05 -
No worries Phil. I'll make sure no one gets lost :-)
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Comment by Phil Crick on January 9, 2013 at 12:44 -
I'm unlikely to be there tonight unless my garage project miraculously finishes itself by the time I get home.
Don't wait for me, if I'm there I'm there - you know the route, have fun!
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Comment by David Walker on January 7, 2013 at 20:14 -
Doing the southern vets tt so might make the second lap
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Comment by Paul Mc on January 7, 2013 at 17:13
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If I am not there for start I will come around in reverse to find you.
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Comment by Matthew Belperio on January 7, 2013 at 15:40
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Depends which way the wind is blowing I suspect!!! :) but yes I enjoy the Wednesday smash its good fun!!! And have noticed huge gains!!
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Hay Matt have you been missing the smashfest trying to hang on? You have been doing a lot of riding lately so you will be a lot better prepared now I reckon.
Lots of PR's from you?
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