SSRC Training Ride

Event Details

Time: August 8, 2012 from 7pm to 9pm
Location: Moana
City/Suburb: Moana
Website or Map: http://www.mapmyride.com/rout…
Phone: 0433 356 261
Event Type: training, ride
Organised By: Phil Crick
Latest Activity: Aug 8, 2012

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Event Description

This ride is intended for people wanting to improve their fitness and learn to ride fast in a group.

This is a training ride, not a social ride. We ride first, chat later.

Two laps of this course:

http://www.mapmyride.com/routes/view/120083239

Meet opposite the Deep Blue Cafe in Moana.

7.00pm for 7.15pm departure.

For the first few sessions, expect the format and/or route to be "tweaked" to give the best outcome for all riders. This may mean we split into different ability groups and alter the course.

There will be one regroup at the end of lap 1 back at Moana.

Riders ride at their own risk of injury or bicycle damage and are strongly advised to have some form of cycle specific insurance.

Cheers

Phil

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Comment by Matt Brennan on August 7, 2012 at 17:07: I still say its a stupid game.

It must be the only game in the world when you get the ball you have to stop running......

Bring us back some Gold Graham!!

Comment by Graham King on August 7, 2012 at 16:26: Looks like this will be my first ride back so be kind to me Phil :-)

Comment by Michael Pinos on August 7, 2012 at 16:00: Indeed there is Matt, like repeated anarobic bursts, improving hand eye coordination, the thrill of competition, improving teamwork skills and the best bit, they even give you a bib to drool on. Lol

Comment by Matt Jones on August 7, 2012 at 15:45: There are many many benefits to playing mixed netball.

Comment by Michael Pinos on August 7, 2012 at 15:32: A friend's team mate cant play tonight and it just so happens that i'm the only person that her skirt fits.

Comment by Phil Crick on August 7, 2012 at 15:25: @Michael - netball? WTF?

Comment by Michael Pinos on August 7, 2012 at 14:51: I cant make this one, I'm filling in for a friend's (dare I say it?) netball team.

Comment by Nick Crush on August 6, 2012 at 19:51: Sadly whilst my wheels are round my nicads are flat and won't charge ;-(

Where did you get the number plate Patrick? I need one but car is not mine so getting one via Service SA or whatever they are called is a no go