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Fred Ape replied to Fred Ape's discussion SPEED WOBBLES
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Fred Ape replied to Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
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Craig Heard replied to Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
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Craig Heard replied to Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
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Brett replied to Fred Ape's discussion SPEED WOBBLES
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rossmg liked easytiger's discussion What Up Adelaide (Cyclists)?
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Ian Stacey might attend Andrew Watts's event
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SSRC, P Ride - Pt Noarlunga to St Johns Tce via OSB. at Car Park opposite Becks, next to Pt Noarlunga Institute.

February 13, 2016 from 7:30am to 10pm
2 hours ago
Ian Stacey might attend Andrew Watts's event
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SSRC L Ride Route 1 - Port Noarlunga at Pt Noarlunga Institute Car Park, opposite Becks Bake House

February 13, 2016 from 7:30am to 10:30am
2 hours ago
Bill Louca replied to Fred Ape's discussion SPEED WOBBLES
2 hours ago
Thomas H replied to Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
3 hours ago
Andrea Woolger replied to Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
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Jilden replied to Fred Ape's discussion SPEED WOBBLES
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David Hughes liked Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
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Profile IconAdam Carlesso and Michael Bland might attend Roger ...'s event
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Gully Grinders - Norton Summit & Beyond - Hill Climbing at Prices Bakery

February 7, 2016 from 7:30am to 11am
11 hours ago
Keith Davies replied to Paul Koch's discussion Gawler Wheelers Ride Report 6th Feb 2016
13 hours ago
 

Forum

SPEED WOBBLES

Started by Fred Ape in General Discussion. Last reply by Fred Ape 6 minutes ago. 6 Replies

What Up Adelaide (Cyclists)?

Started by easytiger in General Discussion. Last reply by Simpson 1 hour ago. 7 Replies

whoops

Started by Fred Ape in General Discussion 15 hours ago. 0 Replies

looking for a support

Started by pram rex in Cycling in Adelaide. Last reply by LisaJoanne 15 hours ago. 5 Replies

Cyclingtips 101: Baby Wipes!

Started by easytiger in General Discussion. Last reply by Tim B (the running man) 17 hours ago. 39 Replies

Criminal?

Started by Jimbo in Cycling in Adelaide. Last reply by Not an electronic mouse yesterday. 10 Replies

ID Checks

Started by Carl Salt in Cycling in Adelaide. Last reply by Michael Murray on Thursday. 29 Replies

Travel insurance to cover bike ?

Started by Pete (repeats ?) Roberts in General Discussion. Last reply by Paul on Thursday. 5 Replies

Secrets to Everesting

Started by Dave Edwards in General Discussion. Last reply by Benny JJ on Wednesday. 39 Replies

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Featured Blog Posts

Boxing Day Everest Challenge for Jenna 2015

Posted by Tim Ely on December 27, 2015 at 22:22 0 Comments

Well today is the day that I thought may never arrive. 

This morning at about 0530, 24 hrs after I set off, I Everested Green Valley Drive.  

I want to make one thing very clear. I'm no ex pro, club racer or single dude with nothing better to do than ride all day every day. But I can read, and read I did. 

I researched as much as I could about what is required to make the summit. Everything from the climb to choose, how much training you should do, the food you eat and when you drink. I also obsessed over the gearing to run. 

The raw data can be fund here. https://www.strava.com/activities/456760790

I decided to put my old compact cranks on so I ended up having 34/28. Dave Edwards even suggested I would be the first to finish on Gumwalls (on lap 5 admittedly). Unless anyone can prove otherwise I'll take that too! 

All the technical crap aside, I really wanted to give a bit of an…

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Strong, Deliberately Casual and the Col de la Croix de Fer

Posted by Dave Edwards on November 26, 2015 at 17:31 0 Comments

Hello All,
Just wanted to share a post I wrote about a ride I did on the Col de la Croix de Fer in France earlier this year. It is a follow on from a post I wrote about riding the Galibier and Izoard. Please enjoy.

https://withallihave.wordpress.com/2015/11/25/strong-casually-deliberate-and-the-col-de-la-croix-de-fer/

Dave.

Southern Suburbs Road Cyclists - 4th Birthday Ride

Posted by Andrew Watts on November 12, 2015 at 22:47 1 Comment

HAPPY 4th BIRTHDAY!!

The catch-up at Panatalinga Road intersection

I won't go too much into the story of how the SSRC came about, who has run things over the journey and how many different ride leaders and TECs there have been as it would probably take a while. Needless to say it's has taken many folks to be involved but the collective commitment shown by…

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Tour-de-Kangaroo Island, tandem style!

Posted by Pete (repeats ?) Roberts on October 4, 2012 at 22:00 11 Comments

At the beginning of the year, Kate and I had just returned from our summer holidays, and while still on a high, we started planning our next trip:

This time we fancied a touring holiday on our Tandem bike, so we grabbed a map & looked towards Kangaroo Island.

We decided we wanted to use self-contained units, so we booked our accommodation along our chosen route, which would cover Central, Southern and Eastern Kangaroo Island.

Ten months on, and plenty of training rides later, we were fit & ready to go.

But, just two days before we were due to go, I was hit with a chest infection. I found extra room in the panniers for some antibiotics, and we were off.

Gavin Nugent from AvantiPlus Salisbury had done a good job getting our bike ready for our tour, so we were confident with our bike, but we took plenty of spare bits and pieces anyway. (You never know what might happen).

The next few days are best described in photos, so, here is our…

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