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Latest Activity

Matt "Boz" commented on A.V.O.'s page Red Deer Gear in the group Cervo Rosso
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Matt "Boz" commented on A.V.O.'s group La Musette NightRiders
11 minutes ago
Matt "Boz" commented on A.V.O.'s page Red Deer Racing in the group Cervo Rosso
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15 minutes ago
rossmg replied to Don (Who's lost?) Nairn's discussion how bad do you need to be before you lose your drivers licence?
29 minutes ago
Georgie D commented on A.V.O.'s group Waterfall Gully Hammertime
30 minutes ago
Roger Cranwell commented on A.V.O.'s group La Musette NightRiders
34 minutes ago
rossmg replied to Gus K's discussion New arterial road bicycle crossings in Adelaide
38 minutes ago
Terry C posted a blog post
38 minutes ago
cityrider replied to Don (Who's lost?) Nairn's discussion how bad do you need to be before you lose your drivers licence?
47 minutes ago
Terry C replied to Don (Who's lost?) Nairn's discussion how bad do you need to be before you lose your drivers licence?
1 hour ago
Mike Brisco replied to Paul S (Maximus)'s discussion Interesting article and stats including most common intersections for bike casualties
1 hour ago
Lorraine C commented on A.V.O.'s group Waterfall Gully Hammertime
1 hour ago
Simon Lownsborough replied to Chris Cuthbert's discussion UK advert
1 hour ago
Mike Brisco replied to Don (Who's lost?) Nairn's discussion how bad do you need to be before you lose your drivers licence?
1 hour ago
Simon Lownsborough replied to Don (Who's lost?) Nairn's discussion how bad do you need to be before you lose your drivers licence?
1 hour ago
Mark replied to Tracey Gaudry's discussion It's all about a safer environment for riding - spend an evening with the Amy Gillett Foundation
1 hour ago
Tim B commented on A.V.O.'s group Waterfall Gully Hammertime
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Lorraine C commented on A.V.O.'s group Waterfall Gully Hammertime
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Not an electronic mouse commented on Gus K's video
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wujim commented on A.V.O.'s group Waterfall Gully Hammertime
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Adelaide Cyclists home page is currently a helmet debate free zone.

New posts and continuing debate can still be had in the Helmetless riders group here. You are encouraged to join, no matter what side of the fence you sit.

Forum

UK advert

Started by Chris Cuthbert in General Discussion. Last reply by Simon Lownsborough 1 hour ago. 7 Replies

Light Up

Started by AndyZ in Cycling in Adelaide. Last reply by Tim B 3 hours ago. 22 Replies

Stages Cycling Power Meter

Started by durian rider in Reviews. Last reply by wujim 3 hours ago. 39 Replies

Ride with a cold\Flu?

Started by Peter Bulford in Training and Nutrition. Last reply by Nicki Bullock 3 hours ago. 43 Replies

Any white BMW X Series Drivers Out There?

Started by Paul in Advocacy & Safety. Last reply by Don (Who's lost?) Nairn 15 hours ago. 6 Replies

Bike for Sale

Started by Doug Pellissier in Cycling in Adelaide 18 hours ago. 0 Replies

Quinoa and chia seeds

Started by Jon M in Training and Nutrition. Last reply by Jon M 19 hours ago. 30 Replies

Started Collecting Hills, Want Your Help.

Started by Sam Young in Cycling in Adelaide. Last reply by Don (Who's lost?) Nairn 21 hours ago. 17 Replies

Charity ride Adelaide to Melbourne

Started by Andrew "Goggles" Duncan in Cycling in Adelaide. Last reply by Tom Ford yesterday. 5 Replies

Belt-drive bikes

Started by Konadog in Cycling in Adelaide. Last reply by Mark yesterday. 31 Replies

Jack Bobridge bikeway

Started by Natalie Morgan in Cycling in Adelaide. Last reply by Martin Turner yesterday. 20 Replies

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Featured Blog Posts

Update on "Continental GatorHardshell" tyres

Posted by Steven Ellison on June 12, 2013 at 11:49 6 Comments

 

Back in Feburary I blogged how "I threw in the towel" on trying different tyres because I was getting so many punctures and ordered some Continental GatorHardshells. These are a little more expensive than most of the tyres I have tried but as we were heading out of summer I felt some winter tyres might just be the…

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Cycle Indonesia, four opportunities to travel and ride in 2013/14

Posted by Adelaide Cyclists on June 11, 2013 at 23:00 0 Comments

Sponsored post from Cycle Indonesia

Colin Freestone and Cycle Indonesia are taking bookings again for their Central Sulawesi cycle tour this September.

Colin has been cycling in Indonesia since 1995. Beginning 2009 when his touring business began he's led 9 trips with 80+ riders on Sulawesi, which is that spidery shaped Indonesian island north of Bali and east of…

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As Fate would have it

Posted by Brett G-R on June 2, 2013 at 1:00 14 Comments

It’s been mentally a very hard 8-12 months let alone physical. Some may remember my superman heroics flying off Montacute Rd just after the corkscrew in August last year, lying upside down with two dislocated shoulders and one broken shoulder, unable to move and waiting over an hour till someone finally heard my calls for help and rescue me; I thought I was the luckiest man alive. Nine months on and still battling shoulder pain and now the realisation that feeling to two of my fingers will…

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Altitude training: sea-level performance benefits and preparation for travel to high-altitude environments

Posted by Andrew Vogler on May 31, 2013 at 11:45 2 Comments

The main discussion on the Training and Nutrition forum over the last month has been the Mount Haleakala hill climb in Hawaii, which is a 55 km ride to an altitude of 3050 m (5.5% average grade). The forum discussion briefly mentioned the challenges of exercising at altitude and the possibility of using altitude training to prepare for travel to a high-altitude environment. As an Accredited Sports Scientist and operator of…

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